I think that's what's wrong with the world;
No one says what they really feel, they always hold it inside.
They're sad, but they don't cry.
They're happy, but they don't dance or sing.
They're angry, but they don't scream.
Because, if they do, they feel ashamed and that's the worst feeling in the world.
So everyone walks with their heads down, and no one sees how beautiful the sky is.
~ Author Unknown
How you react emotionally is a choice in any situation.
~ Judith Orloff